Plant-Based meals delivered to your door.
Earn free meals with every referral

$10.99 or less per meal

(Minimum order of 5 Meals)

How it Works:

Menu is Set

By our award winning chef. Recipes from over 50 countries. Delivery date and time set at checkout.

We Cook & Deliver

Subscribe to our service to start receiving meals. Packaging is biodegradable, microwavable & oven safe.

Heat & Eat

Ready to eat within 3 minutes! Receive your meals in one delivery. Skip a week or cancel any time.

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Why Knifehand Nutrition:

Delicious, Nutritious, Plant Based Meals

Performance Focused, Created by Vegan Athletes

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Performance Focused

Meals Strategically Designed for Your Athletic Goals


1 vegan meal each day can reduce your cholesterol intake by as much as 26mg.


Harvard Health studies show that Vegan meals are the most effective way to improve the health of your heart!


According to the World Health Organization, about one-third of all cancers can be prevented by factors within your control, including diet.

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What’s New In the World of Plant Based Athletes

Many of the world’s top athletes are Vegan. Find out what’s new in the world of plant based science, products, celebrities, and more!


Improve the health of others, the planet, animals, and yourself. Earn Free Meals while doing it.

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Frequently asked questions

Got a question?
No problem.

If you can’t find your question answered here, please feel free to contact or call us via our chat bot!

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Knifehand’s FAQ’s

Are your meals frozen?

No, our meals are delivered fresh and never frozen. We cook from scratch daily. Our meals are specially packaged to keep your package in the best conditions during transit. When you get your box, simply unload and place your meals directly in the refrigerator up to 5 days. When you are ready for a meal, all you have to do is heat and eat.

Do I get to choose my meals?

For now options are limited to the 5 meals on the menu for your city. That said, we are in the process of changing that and you will soon be able to select the five meals that get sent to you from our menu of options… stay tuned!

Is there any cooking? Are your meals pre-portioned?

No, there is never any cooking with our meals. Our complete meals come ready to eat so you can enjoy at your own convenience. We take care of the shopping, cooking and cleaning! What will you do with all of your newfound free time? All of our meals are pre-portioned and complete with nutritional information, heating instructions and a full ingredient list.

How're your meals so healthy and delicious?

Our network of Non Violent communities use some of the oldest Ahimsa recipes in the world to cook their food. Violence towards your body or animals does not make food delicious, skills and knowledge do! Thankfully, our knowledge goes back 4,000 years 🙂

Where and when do you deliver?

Delivery days and times vary based on your city. You will be able to select your desired day and time at checkout!

Can I skip my delivery?

Yes! With NoVian Life, skipping weeks, putting your plan on pause or canceling is easy. You can skip a week, pause or cancel any time as long as you notify us by 12 pm the same day of upcoming delivery. Message us on our chat box to communicate accordingly.

Servings per meal?

Each meal serves one. So, if you’re feeding four people, you’d need to order four meals.

Any other questions?

Please contact our live specialist via the chat box on the bottom right hand portion of the screen! We have support 24/7 and can help answer any question you may have!

Are your meals vegan?

Our meals are vegan!