by | Aug 18, 2020 | The Best Nutrition for Peak Performance
In a country still dominated by the “standard American diet,” it can be so difficult to navigate the Plant-Based food world. No matter if you are a life-long plant-based eater or if you’re just starting your journey, everyone comes up against two big problems when...
by | Aug 8, 2020 | The Best Nutrition for Peak Performance
What up, what up?! I hope you crushed your week and having a great weekend! Since introducing intermittent fasting (IF) into my daily routine, I’ve been shocked with the results. It’s like I’ve discovered a whole new gear I never knew I had. As a matter of fact, I’ve...